Beginners welcome! Discover the power of relaxation-in-action and mindfulness-in-action through the “moving meditation” and ancient martial art of Tai Chi.
Tai Chi is a Taoist martial art, health exercise, and philosophy. Master Wonchull Park, who is also a physicist, guides us to appreciate a simple rational understanding of optimal action. By learning how to get out of one’s own way and discovering better info for better action, we can handle challenges more effectively—and with less stress—in daily life, as well as achieve higher performance in our athletic, academic, and artistic endeavors.
Our teacher is Master Wonchull Park
Master Wonchull Park teaches Chen 陳, Yang 楊, and Wu 吳-style Tai Chi. His Chen Tai Chi teacher is Master Chen Peishan 陳沛山, who is the 12th generation successor of Chen-style Tai Chi and serves as the Chairman of the International Society of Chen Taijiquan (ISCT). Master Park is on the board of directors of the ISCT. To learn more, visit Master Park’s Wuwei Tai Chi School.
Master Park’s teaching combines traditional knowledge with scientific understanding, drawing on his background as a physicist. He approaches Tai Chi as a unifying discipline of martial art, philosophy, meditation, health/healing exercise, and everyday life methods. He is author of the books Nowflow Breath, Movement & Mind: A Living Practice of 3 Nowflow Qualities from 3 Physics Flow Natures and Way of Now: Nowflow for meditation, peak performance, and daily life.